\ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc774\uc720 \uc5c6\uc774 \ub2e4\ub9ac\uac00 \ubd93\uace0 \uc800\ub9ac\uac70\ub098, \uc950\uac00 \uc790\uc8fc \ub098\uc11c \uc7a0\uc744 \uc124\uce58\ub294 50~70\ub300 \uc2dc\ub2c8\uc5b4 \uc138\ub300\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud754\ud788 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \ubf08\ub098 \uad00\uc808\uc758 \ubb38\uc81c\ub85c \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc, \uc774\ub294 \uc804\uc2e0 \ud608\uc561\uc21c\ud658\uc758 \uc911\uc2ec\uc778 ‘\uc885\uc544\ub9ac pump(\ud38c\ud504)’ \uae30\ub2a5\uc774 \uc57d\ud574\uc84c\ub2e4\ub294 \ubab8\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\u200b\uc774\ubc88 \ub9ac\ud3ec\ud2b8\uc5d0\uc11c\ub294 \uc911\uc7a5\ub144\uce35\uc758 \ud558\uccb4 \ud608\ub958\ub97c \uae68\uc6b0\uace0 \ud608\uad00\uc744 \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4dc\ub294 \ud575\uc2ec \ube44\uacb0\uacfc \ub300\ucc98\ubc95\uc744 \uc9d1\uc911 \ucde8\uc7ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n
\u200b1. \uc65c ‘\uc885\uc544\ub9ac’\ub97c \uc81c2\uc758 \uc2ec\uc7a5\uc774\ub77c \ubd80\ub97c\uae4c?<\/p>\n
\u200b\uc2ec\uc7a5\uc5d0\uc11c \ucd9c\ubc1c\ud55c \ud608\uc561\uc740 \ubc1c\ub05d\uae4c\uc9c0 \ub0b4\ub824\uac04 \ud6c4 \ub2e4\uc2dc \uc911\ub825\uc744 \uac70\uc2ac\ub7ec \uc2ec\uc7a5\uc73c\ub85c \ub3cc\uc544\uc640\uc57c \ud569\ub2c8\ub2e4. \uc774\ub54c \uc774 \ud608\uc561\uc744 \uc704\ub85c \uc9dc \uc62c\ub824\uc8fc\ub294 \ud575\uc2ec \uc5ed\ud560\uc744 \ud558\ub294 \uacf3\uc774 \ubc14\ub85c \uc885\uc544\ub9ac \uadfc\uc721\uc785\ub2c8\ub2e4.<\/p>\n
\u200b\ud558\uccb4 \uace0\uc784 \ud604\uc0c1 \ubc29\uc9c0: \ub098\uc774\uac00 \ub4e4\uba74 \uc885\uc544\ub9ac \uadfc\uc721\uc774 \uac10\uc18c\ud558\uba74\uc11c \ud608\uc561\uc774 \ud558\uccb4\uc5d0 \uc815\uccb4\ub418\ub294 \ud604\uc0c1\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub294 \ub2e4\ub9ac \ubd80\uc885, \uc815\ub9e5\ub958\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2ec\uc7a5\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc5b4 \uace0\ud608\uc555\uc774\ub098 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n
\u200b\uc950\uac00 \ub098\ub294 \uc774\uc720: \ubc24\uc5d0 \uc790\ub2e4\uac00 \ub2e4\ub9ac\uc5d0 \uc950\uac00 \ub098\ub294 \ud604\uc0c1 \uc5ed\uc2dc \ud608\uc561\uc21c\ud658 \uc800\ud558\ub85c \uadfc\uc721\uc5d0 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc774 \uc81c\ub300\ub85c \uacf5\uae09\ub418\uc9c0 \uc54a\uc544 \ubc1c\uc0dd\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc774\uc0c1 \uc2e0\ud638\uc785\ub2c8\ub2e4.<\/p>\n
\u200b2. \uc9d1\uc911 \ubd84\uc11d: \ud608\ub958\ub97c \uae68\uc6b0\ub294 \ube68\uac04 \ubcf4\uc57d, ‘\uad6c\uae30\uc790’<\/p>\n
\u200b\ud558\uccb4 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ud608\uad00 \ubcbd\uc744 \ud0c4\ud0c4\ud558\uac8c \ub9cc\ub4dc\ub294 \ub370 \ud0c1\uc6d4\ud574 \ucd5c\uadfc \ud070 \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\ub294 \uc2dd\uc7ac\ub8cc\ub294 \ubc14\ub85c **’\uad6c\uae30\uc790’**\uc785\ub2c8\ub2e4.<\/p>\n
\u200b\ud608\uad00 \ud0c4\ub825 \uac15\ud654, \ubca0\ud0c0\uc778(Betaine): \uad6c\uae30\uc790\uc5d0\ub294 \ubbf8\ub098\ub9ac\ub098 \uc778\uc0bc\ubcf4\ub2e4 \ud48d\ubd80\ud55c ‘\ubca0\ud0c0\uc778’ \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ubca0\ud0c0\uc778\uc740 \ud608\uad00\uc744 \ud30c\uad34\ud558\ub294 \uc8fc\ubc94\uc778 \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778\uc744 \uc5b5\uc81c\ud558\uace0, \ud608\uc804 \uc0dd\uc131\uc744 \ub9c9\uc544 \ud608\uc561\uc744 \ub9d1\uac8c \uc720\uc9c0\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n
\u200b\ud68c\ucd98\uc758 \uc5f4\ub9e4: \ub3d9\uc758\ubcf4\uac10\uc5d0\ub3c4 “\uadfc\uc721\uacfc \ubf08\ub97c \ud2bc\ud2bc\ud558\uac8c \ud558\uace0 \ub299\uc9c0 \uc54a\uac8c \ud55c\ub2e4”\uace0 \uae30\ub85d\ub418\uc5b4 \uc788\uc744 \ub9cc\ud07c, \uc2dc\ub2c8\uc5b4 \uc138\ub300\uc758 \uae30\ub825 \ud68c\ucda9\uacfc \ud558\uccb4 \ud608\ub958 \uac1c\uc120\uc5d0 \ud6cc\ub96d\ud55c \uc57d\uc7ac\uc785\ub2c8\ub2e4.<\/p>\n
\u200b\ud83d\udca1 \uad6c\uae30\uc790 \uc601\uc591 100% \ud761\uc218\ud558\ub294 \ubc95<\/p>\n
\uad6c\uae30\uc790\uc758 \ud575\uc2ec \uc720\ud6a8 \uc131\ubd84\ub4e4\uc740 \ub2e8\ub2e8\ud55c \uc528\uc557 \uc18d\uc5d0 \uc751\ucd95\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2e8\uc21c\ud788 \ubb3c\uc5d0 \uc0b4\uc9dd \uc6b0\ub824\ub0b4\uae30\ubcf4\ub2e4\ub294, \ub9d0\ub9b0 \uad6c\uae30\uc790\ub97c \ubb3c\uc5d0 \ub123\uace0 \uc911\ubd88\uc5d0\uc11c 2\uc2dc\uac04 \uc774\uc0c1 \ud479 \ub053\uc5ec\ub0b4\uc5b4 \uc528\uc557 \uc18d \uc131\ubd84\uae4c\uc9c0 \uc6b0\ub7ec\ub098\uc624\uac8c \ud55c \ub4a4 ‘\uad6c\uae30\uc790 \ucc28’\ub85c \uafb8\uc900\ud788 \uc74c\uc6a9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n
\u200b3. \uc77c\uc0c1 \uc18d \ud544\uc218 \ub300\ucc98\ubc95: ‘\ubc1c\ubaa9 \ud38c\ud504 \uc6b4\ub3d9’<\/p>\n
\u200b\uc758\uc790\uc5d0 \uc624\ub798 \uc549\uc544 \uc788\uac70\ub098 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud574 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \uc4f0\uae30 \uc5b4\ub824\uc6b4 \ubd84\ub4e4\uc744 \uc704\ud55c \uac00\uc7a5 \uac04\ub2e8\ud558\uace0 \uac15\ub825\ud55c \ud558\uccb4 \uc21c\ud658 \ub300\ucc98\ubc95\uc785\ub2c8\ub2e4.<\/p>\n
\u200b\ubc1c\ubaa9 \uae4c\ub531\uc774\uae30 \uc218\uc2dc\ub85c \ud558\uae30: \uc758\uc790\uc5d0 \uc549\uac70\ub098 \ubc14\ub2e5\uc5d0 \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \uc591\ubc1c\uc758 \ubc1c\ub05d\uc744 \ubab8\ucabd\uc73c\ub85c \ucd5c\ub300\ud55c \ub2f9\uacbc\ub2e4\uac00, \ubc18\ub300\ub85c \ubc14\uae65\ucabd\uc73c\ub85c \uba40\ub9ac \ubbf8\ub294 \ub3d9\uc791\uc744 10~15\ud68c \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n
\u200b\ud6a8\uacfc: \uc774 \uac04\ub2e8\ud55c \ub3d9\uc791\ub9cc\uc73c\ub85c\ub3c4 \uc885\uc544\ub9ac \uac00\uc790\ubbf8\uadfc\uacfc \ube44\ubcf5\uadfc\uc774 \uc218\ucd95\u00b7\uc774\uc644\ub418\uba74\uc11c \uc815\uccb4\ub418\uc5b4 \uc788\ub358 \ud608\uc561\uc774 \uc2ec\uc7a5\uc73c\ub85c \ube60\ub974\uac8c \uc62c\ub77c\uac00\ub294 \ud38c\ud504 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\ub4e4\uae30 \uc804 \uc804\uc2e0 \uc774\uc644\uacfc \uc219\uba74\uc5d0\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n
\u200b[\uae30\uc790\uc758 \ud55c\ub9c8\ub514]<\/p>\n
“\uc0c1\uccb4 \uadfc\uc721\uc774 \uc5f0\uae08\uc774\ub77c\uba74, \ud558\uccb4 \uadfc\uc721\uc740 \ub2f9\uc7a5 \uc4f8 \uc218 \uc788\ub294 \ud604\uae08\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc800\ub141\uc5d0\ub294 \ub530\ub73b\ud55c \uad6c\uae30\uc790 \ucc28 \ud55c \uc794\uacfc \ud568\uaed8 5\ubd84\uac04 \ubc1c\ubaa9 \ud38c\ud504 \uc6b4\ub3d9\uc73c\ub85c \ub0b4 \ubab8\uc758 \ud608\uc561\uc21c\ud658 \uc5d4\uc9c4\uc744 \ubd80\ub4dc\ub7fd\uac8c \uac00\ub3d9\ud574 \ubcf4\uc2dc\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694?”<\/p>\n","protected":false},"excerpt":{"rendered":"
\ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc774\uc720 \uc5c6\uc774 \ub2e4\ub9ac\uac00 \ubd93\uace0 \uc800\ub9ac\uac70\ub098, \uc950\uac00 \uc790\uc8fc \ub098\uc11c \uc7a0\uc744 \uc124\uce58\ub294 50~70\ub300 \uc2dc\ub2c8\uc5b4 \uc138\ub300\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud754\ud788 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \ubf08\ub098 \uad00\uc808\uc758 \ubb38\uc81c\ub85c \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc, \uc774\ub294 \uc804\uc2e0 \ud608\uc561\uc21c\ud658\uc758 \uc911\uc2ec\uc778 ‘\uc885\uc544\ub9ac pump(\ud38c\ud504)’ \uae30\ub2a5\uc774 \uc57d\ud574\uc84c\ub2e4\ub294 \ubab8\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \u200b\uc774\ubc88 \ub9ac\ud3ec\ud2b8\uc5d0\uc11c\ub294 \uc911\uc7a5\ub144\uce35\uc758 \ud558\uccb4 \ud608\ub958\ub97c \uae68\uc6b0\uace0 \ud608\uad00\uc744 \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4dc\ub294 \ud575\uc2ec \ube44\uacb0\uacfc \ub300\ucc98\ubc95\uc744 \uc9d1\uc911 \ucde8\uc7ac\ud588\uc2b5\ub2c8\ub2e4. \u200b1. \uc65c ‘\uc885\uc544\ub9ac’\ub97c \uc81c2\uc758 \uc2ec\uc7a5\uc774\ub77c […]<\/p>\n","protected":false},"author":1,"featured_media":1411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[82],"region":[],"class_list":["post-1410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-48","tag-82"],"_links":{"self":[{"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=\/wp\/v2\/posts\/1410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1410"}],"version-history":[{"count":1,"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=\/wp\/v2\/posts\/1410\/revisions"}],"predecessor-version":[{"id":1412,"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=\/wp\/v2\/posts\/1410\/revisions\/1412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=\/wp\/v2\/media\/1411"}],"wp:attachment":[{"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1410"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/xn--9z2biy81om4eva489e.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fregion&post=1410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}